How to Lose 220 Pounds Fast - Noelle's Success Story

A woman who hit rock bottom when she realised she was too heavy for her own scales has revealed how she lost 16 stone in just one year.

Noelle Dawson, 38, said she knew if she didn't make a change there would be "no more Noelle" and started the keto diet - a popular high fat, low carb regime.

The mother-of-five, from Nashville, Tennessee, now users her Instagram account Transforming Noelle to inspire others.

Before she started her weight loss journey, Noelle weighed more than 400 pounds Noelle blames her weight gain on a troubled relationship with food, which she says stems from her childhood. As a youngster she was a competitive gymnast and says her coaches enforced a strict diet of no junk food. But when Noelle ditched the sport she began indulging in all the foods she had been banned from eating. She told Barcroft TV: "I knew I wanted to become a mother, we struggled quite a bit and tried for years but still couldn't become pregnant." This caused Noelle to put on more weight and it wasn't until after the successful adoption of her four children and a pregnancy of her own, that she realised she needed to kick start her weight loss journey. 

 

Noelle then managed to lose a whopping 220 pounds in just 11 months by  following Custom Keto Diet and realised it was time to hit the gym. She said: "I had all of this energy, becoming that active after years of sitting on the couch was incredible. "I went from being very immobile to being mobile and now the sky’s the limit."

Following her dramatic transformation, Noelle was left with loose baggy skin on her arms and around her belly and has now had surgery to remove it. Reflecting on weight loss she said: "I have a lot of physical changes, but for me it's the emotional and mental changes that have been the best transformation!

 Read more : 18 Celebrities Weight Loss 2020 Pictures

 

 

Nhận xét

Đăng nhận xét

Bài đăng phổ biến từ blog này

How to Lose 150 lbs Without Surgery- Laura's Success Story

Hình ảnh
Laura Cain, 31, gorged on takeaways and scoffed her way through bread, barm cakes, butter, and chocolate, alongside cups of tea every day. But her seven-year-old son inspired her to lose weight so they could "enjoy a longer life together". Laura, who at her heaviest weighed 420 lbs : “I thought I would be dead by now. Never did I think any of this would happen for me. I have always been overweight. I was one of these people who join Slimming World, do it a while then give up. I also tried Weight Watchers, and those awful shake diets. Over the last 10 years, I have struggled a lot with my health." Four years ago, Laura was referred by her asthma consultant to have weight loss surgery. But a doctor told her the operation would not be possible until she lost enough weight. The mum said she tried various ways of losing weight, but was making little headway until 2018 when she began noticing inspiring posts appearing on Facebook by Keto Diet success story. She si
Đọc thêm

How can I Lose 140 pounds Fast - Victoria's Success Story

Hình ảnh
  Victoria Bowen was over the moon when she fell pregnant with her first child. But while she was carrying her first child, Victoria began to eat for two - and didn't stop after she gave birth. By the time she'd had her second baby, the mum-of-two was dangerously overweight and too afraid to get on the scales. Victoria was trapped in the cycle of over-eating but was now so self-conscious about how she looked that she stopped leaving her house. Victoria, from Red Cliffs, Australia, said: "There were days that I ate a block of chocolate after dinner, every day or every second day or however often I wanted it. “If I wanted it, I had it. And then I think those eating habits, which were never my habits before they kind of crossed over into after having the baby after having my first and then they just continue then I just continue to balloon and balloon.” But a heartbreaking moment at a family picnic forced the 28-year-old to step on the scales. Victoria said: "
Đọc thêm