How to Lose 80 Pounds Fast - Emma's Success Story
But when the then size 22 children's nanny saw photos of the night she was "mortified" and vowed to lose weight. Emma, from Seattle , admits she has been a yoyo dieter all her life. The 39-year-old says she used to scoff double dinners and biscuits and her weight had reached 245 pounds when the pictures were taken in 2017. She said: "I knew I was big, but the turning point came after seeing myself in a photo from a work Christmas do in December 2017. "I’d felt quite glamorous on that night. I liked the dress I’d bought, so it was quite a shock when I saw the picture and realised how big I was. It felt like every bit of me was bursting out of the dress." And when she visited her GP for a review of her contraceptive Pill, Emma was referred to Keto Diet. She signed up program name Custom Keto. The mum-of-one has now shed a massive 80 pounds and was a slim size 12 when she married partner, Russell Baas in July last year. She said: "The Keto syste...