How to Lose 220 Pounds Fast - Noelle's Success Story
A woman who hit rock bottom when she realised she was too heavy for her own scales has revealed how she lost 16 stone in just one year. Noelle Dawson, 38, said she knew if she didn't make a change there would be "no more Noelle" and started the keto diet - a popular high fat, low carb regime. The mother-of-five, from Nashville, Tennessee, now users her Instagram account Transforming Noelle to inspire others. Before she started her weight loss journey, Noelle weighed more than 400 pounds Noelle blames her weight gain on a troubled relationship with food, which she says stems from her childhood. As a youngster she was a competitive gymnast and says her coaches enforced a strict diet of no junk food. But when Noelle ditched the sport she began indulging in all the foods she had been banned from eating. She told Barcroft TV: "I knew I wanted to become a mother, we struggled quite a bit and tried for years but still couldn't become pregnant." This ca...